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Our Blog: A Collection of Resources
Posts by Author: Nicole Spain, MS, RDN
November 4, 2024
Make Winter Squash Soup
Soups are a great way to share excellent nutrients with our families to set them up for success during cold and flu season!
October 24, 2024
Fall/Winter Menu: An Exploration of Flavors
We’re introducing children to new multicultural lunch recipes, including Creamy White Beans and Mujaddara! Trying foods from all over the world can be a fun way to explore the globe without ever leaving the lunch table.
October 3, 2024
Marvelous Mushrooms
Mushrooms come in all shapes and sizes with a wide variety of tastes as well. Let your little ones meet their new favorite veggie - try these mushroom-filled recipes!
September 6, 2024
Excellent Eggplant for Everyone
Eggplant is often overlooked as a powerhouse vegetable but once discovered you’ll find it’s a delicious veggie you’ll want to include in the rotation. Especially as we enter the season of cozy fall flavors!
August 8, 2024
Cool as a Cucumber
When it’s hot and you want a refreshing snack (for yourself or your kids), reach for a cucumber!
July 8, 2024
Tasty Tomatoes
Early veggie variety is key to raising an adventurous, healthy eater. This month we want to talk to you and your family about TOMATOES!
June 7, 2024
Let’s Talk Lettuce
There are countless ways to “dress up” your salad from sweet to savory to ensure your child loves it!
May 7, 2024
The Awesome Avocado
Offering early veggie variety is key to raising adventurous, healthy eaters. Avocados pair well with many dishes and may help children try more vegetables. We hope this article inspires you to keep an open mind and enjoy avocados in new-to-you ways!
May 6, 2024
Host a Mother’s Day Tea Party
Pamper moms, grandmas, or other remarkable women worth celebrating this Mother's Day by planning a tea party.
April 8, 2024
Ask for Asparagus
This month, we’re highlighting the benefits and versatility of ASPARAGUS! Our goal with each new vegetable spotlight is to encourage adventurous, healthy eaters at school and at home.
March 8, 2024
Pass the Peas, Please!
We hope you will join the Veggies Early & Often initiative at home by being a role model for children through cooking and eating a balanced, plant-forward diet. Try one of these recipes to add more green to your plate!
February 20, 2024
Boost Immunity with Winter Nutrition
It’s up to us to give our bodies proper nutrition to help them naturally battle seasonal germs. We do so with intention in our schools and you can contribute by providing smart choices at home too.
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